Learn2Lift PT Packages
Barbell Coaching Packages to improve your technique and confidence
Learn2Lift is a set of 30min PT packages you can fit in around your busy schedule. These sessions will be delivered by our amazing ARC Fitness coaches, and focus on developing your barbell skills and confidence.
You can request a specific coach although this will depend on availability.
Who are the Packages For?
The packages are suitable for all levels of fitness and ability, from complete beginners to heavy lifters - there is always something you can improve on and learn.
The sessions will be coached by our fantastic team of ARC Fitness coaches. They are designed to be flexible around you - you have 6months to use them. Feel free to contact us to arrange times and request a specific coach for your package.
What will the sessions Involve?
The sessions are structured to focus on one lift at a time, helping you really dive into the technique and develop lasting improvements:
Session Plan:
Deadlift Variations
Squat Variations
Press Variations
Practice & BB Accessories (thrusters, rows, landmine, OH squats, OH holds etc.)
Plus you can add two additional sessions to bring in the Olympic Lifts - Snatches, Cleans & Jerks. These will be taught by our experienced Olympic Lifting Coaches.
How do I Purchase a Package?
You can buy a package through our Reception, or online via your TeamUp account.
If your package is being bought as a gift, you can collect a special voucher from our reception. Email us at gym@atlanticracquetcentre.co.uk for more info or to arrange a pick up.
What Do The Packages Cost?
The L2L package with 4x 30min PT sessions is £60 for one person or £90 for two people.
The L2L package with 6x 30min PT sessions is £90 for one person or £135 for two people.
If you would like to add a second person to your package, please contact reception or drop us an email via gym@atlanticracquetcentre.co.uk.
A Few Terms & Conditions…
The package is paid for upfront at reception or via team up.
Package will include a worksheet with cues for each session
Clients may request a specific coach but coach availability will primarily dictate who delivers their sessions.
Packages are valid for 6 months after which if the sessions have not been used they will be voided
It is down to the client to ensure they have booked all sessions in advance with their coach. Contact Gym Manager if they experience a problem with availability.
Sessions cancelled by the client less than 24hrs before the session will not be refunded or returned. Sessions cancelled by ARC or the coach will be rescheduled at no extra cost.
All clients who purchase a block of sessions will be given a 3 class free trial package that can be used in any ARC Fitness membership based Class (Functional Fitness, HIIT, Functional Strength, 50+ Strength, Pilates, Olympic Weightlifting.